Alright. I may have a stress injury in my left shin. It has always been a tender spot, I had x-rays a few years ago for the same symptoms, and it's hurting again, but more. And there's a bump. Shit.
Today, I did a CrossFit style workout with my peeps - kettle bell squat & swings, sandbag cleans, and burpees, with bear crawls and sprints in between. It was good, but I don't want my leg to hurt and right now, my leg hurts. I'm trying to cross-train, but next weekend is a moderate-mileage weekend. I PRETTY MUCH REFUSE TO STOP RUNNING. I may regret this later. You read it here first.